Whether we are aware of it or not, COVID-19 has forced many dramatic changes in healthcare. One trend has accelerated like no other since the pandemic began: telemedicine. There are good reasons including these: No transportation time or costs. No need to take time off of work. Eliminate child or elder care issues. On-demand options. […]

Sure water is the liquid bread of life. We all know that humans must drink water to survive. But with all the liquid alternatives crowding grocery shelves – from energy drinks to sugary sodas, how to we make sure we drink enough of that plain and tasteless liquid every day to maintain good health? Factoid […]

Watermelon is, by a long shot, one of the most remarkable, body-mending natural fruits. The health benefits of watermelon touch everything from your mind to your toes. And this is the best time of year to indulge in this succulent, delicious and nutrient-rich fruit. The best time to enjoy this new, delicious, succulent melon, is […]